vegetarian food and meat substitutes – a long thread 

meat substitutes: tofu 

meat substitutes: seitan 

meat substitutes: TVP 

meat substitutes: Tempeh 

meat substitutes: Jackfruit 

meat substitutes: Mycoprotein 

meat substitutes & nutrients 

meat substitutes & nutrients 

meat substitutes & nutrients 

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meat substitutes & nutrients 

meat substitutes & nutrients 

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